Conditioning Workout
For time
1 Bar over Burpee
2 Power Clean
3 Front Squat
4 Push Press
5 Pull-Up
6 Broad jump
7 Wallball
8 DB Snatch (single db)
9 TTB
10 Double DB Thruster
11 V-Up
12 Devils Press
Add one exerise per round.
Barbell 25kg
Db 12,5kg
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