Every 10 minutes x 3 sets complete:

A.)
21-15-9
Sync. Single arm DB thruster @22,5 /15 kg
Sync. Burpee
Partner wall ball sit up @ 9/6 kg
Remaining time rest!

B.)
21-15-9 (Relay style)
Wall ball @9/6 kg
V-up
After each set 20 DU / person.

C.)
21-15-9 ( Yo Go I Go)
Double dumbbell hang snatch @2*22,5/15 kg
Front rack lunges @2*22,5 kg/15 kg
After each set 2 wall walk/ person.