For Time:
4 rounds:
20/16cal Row
30m Dual KB Front Rack Carry
————Rest 3:00————
4 rounds:
20/16cal Ski
10 KB Cleans L+R
10 KBS (US)
————Rest 3:00————
4 rounds:
15/12cal AB
10-15 Burpees
————Rest 3:00————
4 rounds:
200m Skillmill Run
20-30 Hollow Rocks + 30s Plank Hold

TC 55min