4 x 3 min AMRAP Workout
4 x 3min AMRAP / 1min REST
50/35kg
4 Hang Power Clean
6 Push Up
8 Front Rack Step Back Lunge
Score is total reps in the lowest amrap!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!