Conditioning Workout
EMOM 24 (6 Rounds)
1) 1 Round of Cindy*
2) 10 Hang Power Snatch 40/30kg
3) Max reps Burpee Box Jump 60/50cm
4) Rest
*5 Pull-Ups
10 Push-Ups
15 Air Squats
Score is total amount of burpee box jump!
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