Conditioning Workout

" LEGS OF STEEL"

For time:

800m Run
21 Front Squats 60/42kg
800m Run
15 Thrusters 50/35kg
800m Run
9 OHS 40/30kg

Rest 10

800m Run
9 OHS 60/42kg
800m Run
15 Thrusters 50/35
800m Run
21 Front squats 40/30kg