Partner wod ( You GO , I GO )

Amrap 15 mins
70 cal row
60 DB power clean @2x22,5/15kg
50 wall ball @9/6kg
40 hspu kipping / push up
30 burpee box jump
20 c2b kipping / Jumping c2b

3 mins

Amrap 15 mins
140 du / 2 mins max DU
120 air squat
100 Renegade row 2x22,5/15kg (total reps)
80 Single arm DB thruster @22,5/15kg
60 Feet on box shoulder taps each person
40 medball clean @9/6kg

Goal : 1+ round in each AMRAP