Conditioning Workout
EMOM 28 (4 rounds):
Min 1: 6 Shuttle Runs 7,5m
Min 2: 12 Burpees
Min 3: 6 TnG Snatches 43/29kg
Min 4: 12/10cal AB
Min 5: 6 TnG Clean & Jerks 43/29kg
Min 6: 12 Box Jumps 60/50cm
Min 7: Rest
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