Conditioning Workout

You GO, I Go

For time with partner :
120 syncro squat
100/80 cal row
80 push up
60 DB Snatch alt.@22,5/15kg
40 burpee over rower
60 DB snatch alt. @22,5/15kg
80 sit up
100/80 cal row
120 syncro squat
Timecap: 40 mins