Conditioning Workout

A,
EMOM 10 mins:
4 KB snatch + 4 OH lunges/side

B,
For time with a partner
50 Wall Balls,
25 Box Jumps@60/50cm
40 Wall Balls
20 Box Jumps
30 Wall Balls
15 Box Jumps
20 Wall Balls
10 Box Jumps
10 Wall Balls
5 Box Jumps

Timecap: 16 mins