Partner wod (you go, I go)
AMRAP 8 mins
20 Medball Clean
20 Dumbell Push up
20 alt. V-up (10/10)

REST 2 mins

AMRAP 10 mins
30 DB Hang snatch @22,5/15kg
30 Double under/ person
30 T2B

REST 2 mins

AMRAP 12 mins
40 air squat
40 double DB Stoh@2x22,5/15kg
40 box jump over @60/50cm