Conditioning 31-07-2019 Workout

AMRAP 20:00 w. a partner:
400 Meter Run / 2 x Stairs / 500m Row
*Max Reps of:
20 Walking Lunges
20 Power Snatch (35/25kg)

*One athlete runs 400 meters while their partner performs max rounds of Lunge/Power Snatch Couplet
- Rx+: 42.5/30kg

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