Conditioning Workout

Partner wod

Buy in:
1500 m row
4 rounds of
25 DU - Partner A
10 DB devil press @2x 22,5/15 kg
25 DU - Partner B
10 hspu

Rest 3’

Buy in:
1500m row
4 rounds of
25 DU - Partner A
10 DB thruster 2x22,5/15 kg
25 DU - Partner B
10 pull up

Timecap: 32 mins