For time;
10-8-6-4-2 Strict HSPU
2 Rope Climbs after each set including last round.
 Rx+:
For time:
10-8-6-4-2
Strict HSPU with deficit (20kg/10kg plate)
2 Legless Rope Climbs after each set
 Strict HSPU: 1-3 pads, pike push-up, push-up variation
 Time Cap 15mins