Partner wod ( You GO, I GO)

80 cal row
80 med ball squat @9/6kg
80 push up

2 mins REST

60 cal row
60 box jump over @60/50cm
60 KB sumo deadlift high Pull @24/16kg

2 min REST

40 cal row
40 burpee Pull up
40 medball clean @9/6kg

Timecap : 40 mins