Conditioning 28-03-2018 Workout
AMRAP 30:00 with a partner:
500 Meter Row/Ski/Stairs/25 cals Bike
100 Meter Farmer Carry (32/24kg)
500 Meter Row/Ski/Stairs/25 cals Bike
20 Goblet Squats (32/24kg)
*One person works. Split work evenly.
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