Conditioning 28-02-2019 Workout
AMRAP 18:00 of:
30m Split Carry 1 KB Overhead + 1 in Front Rack (change sides half way)
30m Sled Push @ small sled and light
Rest 1:00-1:30 between efforts.
- Score = 19.2 guesses
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!