Conditioning (DELOAD) Workout

For time:
40/32-35/28-30/24-25/20cal Row
8-7-6-5 TnG Squat Cleans
50-50-50-50 DU

Weights:
M: 40 / 45 / 50 / 55kg
W: 28 / 32 / 35 / 38kg

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