Conditioning 27-06-2021 Workout
EMOM 16:00
Min 1: 10 Box Jump Step-downs
Min 2: 10 Overhead Walking Lunges total
Min 3: 10 KB Renegade Rows each
Min 4: 10 Toes 2 Bar
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!