Conditioning 27-02-2021 Workout

AMRAP 35:00

With a partner:
800 Meter Run / 3 x Stairs / 800m Row (split this evenly)
then each partner does a full round of;
21 Double Unders
15 Burpees
9 Thrusters @42.5/30kg

RX+: 52.5/35kg and 3 Ring Muscle-Up after the thrusters.