Conditioning 26-01-2020 Workout
AMRAP 10 ascending reps:
1 DB Man Makers @50/35lbs
60m Shuttle Run (4 x 15m)
2 DB Man Makers
60m Shuttle Run (4 x 15m)
3 DB Man Makers
60m Shuttle Run (4 x 15m)
And so on continuing in this fashion..
*Score = total manmakers completed
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