Conditioning 25-11-2022 Workout
AMRAP 14:00
8 Toes to Bar
10 total Single Arm DB Hang Clean + Press (50/35)
12/9 Cal Row
- Scale T2B reps or movement so the sets go unbroken for the majority of the workout.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!