Conditioning 25-07-2020 Workout
Every 5:00 x 5 Sets:
”BB Complex” of:
6 Romanian Deadlifts (50, 35 kg)
6 Hang Power Cleans
6 Front Squats
6 Front Reverse Lunges each side
400 Meter Run or 500m Row/ Skierg
*Score = slowest split
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