Conditioning 25-04-2024 Workout

IN TEAMS OF 2.
AMRAP x 25 MINUTES
100m Farmer Carry (tough)
1:00 Wall Sit (:30 each)
1:00 Plank (:30 each)
50 Cal Row/Ski/Bike
40 Sit-Ups

  • Option: Add weight to wall sit and/or plank with weight plate
  • Split work as desired