Conditioning 23-05-2021 Workout

EMOM x 16:00
Min 1: 7 Single Arm KB Snatch each @24/16kg
Min 2: 30m Single Arm Front Rack Carry R
Min 3: 9 Single Arm KB Clean each
Min 4: 30m Single Arm Front Rack Carry L

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Conditioning 23-05-2021 Workout

Does it feel like your fitness results are stuck?

Fill in your details