Conditioning 23-04-2022 Workout
15:00 AMRAP with Partner
Cal Bike/Row/Ski
30m+30m Farmers Carry @24/16kg
- Goal: One partner is accumulating calories while other does 2x30m UB Carries. After the 2 carries, they swap roles. Score is total cals.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!