Conditioning 22-03-2021 Workout
AMRAP 8:00
3 Hang Power Clean @52.5/35kg
3 Push Press
6 HPC
6 PP
9 HPC
9 PP
And so on adding three reps each round..
- Rx+: @60/42.5kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!