Conditioning 21-05-2022 Workout
For time with a partner:
600 Meter Farmer Carry @ your choice (4x15m, unbroken a good goal)
100 Russian Swing @ 24/16kg
100 Burpees
600 Meter Farmer Carry
- RX+ Option: Every 5:00, 6m HS walk, starts with HS Walk
- Time cap: 25:00
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