Conditioning 20-06-2018 Workout
AMRAP 10 with a partner:
40m Sled Push/Pull @ heavy.
Rest 1:00
AMRAP 10 with a partner:
Farmer Carry x 40m
Rest 1:00
AMRAP 10 w. a partner
½ Stairs (half way down and back then partner goes)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!