Conditioning 20-05-2018 Workout
3 Rounds for Time:
15 Calorie Row or Ski or 12 Bike
15 Power Snatch (35/25kg)
Rest 5:00
3 RFT:
15 OHS (35/25kg)
15 Calorie Row or Ski or 12 Bike
- 20:00 Cap (total)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!