Conditioning (18min) Workout
Every 3:00 x 3
15/12cal Ski
10 Alt. DB Hang Power Snatches
Straight into:
Every 3:00 x 3
15/12cal AB
10 T2B
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!