Conditioning 15-12-2022 Workout
FOR TIME
1-2-3-4-5-6-7-8-9-10
Power Snatches @42.5/30kg
10-9-8-7-6-5-4-3-2-1
Toes to Bar
*Complete a 100m Run after Each Full Round.
- So first round is 1 power snatch, 10 toes to bar and 100m run!
Video for the day: https://vimeo.com/778581030
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