Conditioning 15-11-2019 Workout
2 Rounds for time:
150 Double Unders
75 Calorie Row/Ski or 50 Calorie Ass Bike
50 DB Push Press @50/35lbs
- 20:00 Time Cap
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!