Conditioning Workout
2-3 rds:
- 15 burpee Box jump overs 24/20´ (touch top of the box)
- 15 Power snatch 95/65lbs (scale to 75/55lbs)
- 100 DU
- 15 t2b
- 2-4 rope climb
Rest 4min btw rounds. 8min time cap/round
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