Conditioning 14-12-2023 Workout
AMRAP x 24 MINUTES
Cal Machine of Choice
Every 3:00 not including 0:00, complete 10 Alt. Goblet Lunges @ light + 8 Tuck Jumps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!