Conditioning 14-12-2019 Workout
In teams of 3, AMRAP 30:00
Buy-in:
800 Meter Farmer Carry
Then with the remaining time Max Rounds of:
30 Box Jump Overs @61/51cm
30 Power Cleans @60/42.5kg
30 Strict Handstand Push-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!