30 Minutes on the Clock:
Row 2k*
Remaining time Max Rounds:
40m Front Rack Carry @24/16kg
40m Single OH Carry @24/16kg
40m Bear Crawls (or 5-15m HS Walk)
40m Heavy Sled push
Rest as needed.

*Half the group will do this at the start, the other half will start with 9mins remaining.
- Score = what you ate for breakfast - don't lie =)