Conditioning 14-05-2022 Workout
AMRAP 25:00 with Partner
20 Wall Balls (20/14)
30m Reverse Sled Drag or Sled Push
20 Power Snatch @35/25kg
2 Stairs
20 Overhead Squats
- Goal: Split work evenly with one person working at a time. Barbell loading should be light.
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