Conditioning 13-04-2019 Workout

For time with a partner:
50 Thrusters @52.5/35kg
50 Toes to Bar
1.6km Run or 6 x Stairs or 2km Row
50 T2B
50 Thrusters @52.5/35kg
1.6km Run or 6 x Stairs or 2km Row

  • 30:00 Time Cap