Conditioning 12-05-2018 Workout
In teams of 3 with a running clock:
0:00-10:00
Max Calorie Row
12:00-22:00
Max Rounds of:
21 Lateral Burpees
21 Hang Power Cleans (60/42.5kg)
21 Toes to Bar
24:00-34:00
Max Calorie Row
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