Partner workout
For time:

Every 6 minutes x 5 sets
A.
21-15-9
Syncron Goblet squat @20/16
Syncron T2b

B.
21-15-9
Sync KB clean
(Jumping) Pull up (YGIG)

C.
AMRAP 5’
15 sync russian swing
12 sync Burpee
9 sync push up

D.
AMRAP 5’
10 sync goblet lunges
10 sync sit up
10 box step up (YGIG)

E.
For time
40-30-20-10
gorilla row (YGIG)
meter farmer carry