Partner 30:00 Workout

0:00 - 10:00
Max 45m Single Arm Farmer Carries @32/24kg

10:00 - 20:00
Max Distance Row or Ski

20:00 - 30:00
Max Rounds of:
10 total DB Snatch @50/35lbs
15 Double Unders
20 Air Squats

• Each partner completes a full round at a time for the circuit
• Parts 1 and 2 can be done in either order.