Conditioning 11-03-2021 Workout
16:00 EMOM
Minute 1: 30 Double Unders
Minute 2: 15 Hang Power Cleans @52.5/35
Minute 3: 30 Double Unders
Minute 4: 15 Wall Balls @20/14
- Rx+: @60/42.5 + Min 3: 7.5m HS Walk + DUs
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