Conditioning 10-10-2018 Workout
In teams of 2:
AMRAP 5:
Partner Wallballs (20, 14)
Rest 60s
AMRAP 5:
Toes to Bar
Rest 60s.
AMRAP 5:
DB Turkish Get-ups (50, 30)
Rest 60s.
AMRAP 5:
DB Single Arm Hang Power Clean + Press (alt. Arms) (50, 30)
Rest 60s.
AMRAP 5:
Partner Wheelbarrow
Rest 60s.
AMRAP 5:
Partner Wallballs
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