Conditioning 10-02-2019 Workout
Every 4:00 x 5 sets.
20m Heavy Sledpush
10 DB Hang Power Clean @50/35lbbs
10 Strict Pull-ups / Partner Assisted / Self Assisted
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!