Conditioning 08-04-2023 Workout
PARTNER WORKOUT
IN TEAMS OF 2.
AMRAP x 18 MINUTES
20 Walking Lunges
15 Double DB Hang Power Clean
30m DB Farmer Carry
*P1 completes 1 full round while P2 completes Row/Bike/Ski at consistent pace. Once P1 finishes a round, partners switch.
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