Conditioning 08-02-2019 Workout
AMRAP 15:00
2 Wall Climbs
2 Rope Climbs (1 Legless + 1 w. legs)
400 Meter Run / 500m Row or Ski / 20-30 Assault Bike Cals / 2 x Stairs
- Rx+: 2 Legless Rope Climbs
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