Conditioning 07-12-2017 Workout
5 RFT:
21 Double Unders
15 Usa Swing (24/16kg)
9 Renegade Rows each Arm
- 15:00 Cap
- Scale with Double Taps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!