Conditioning 07-06-2020 Workout
AMRAP 8:00
10 Hang Power Snatches @35/25kg
20 Air Squats
30 Double Unders
Rest 2:00
AMRAP 8:00
10 Overhead Squats @35/25kg
20 Push-ups
30 Double Unders
Rest 2:00
AMRAP 8:00
10 Thrusters @35/25kg
20 T2B
30 Double Unders
- Rx+: 42.5/30kg
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