Conditioning 07-04-2019 Workout
For time:
50-40-30-20-10
Double Unders
25-20-15-10-5
Hang Power Clean + Shoulder to Overhead @42.5/30kg
- 16:00 Time Cap
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!